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News
7 myths about contemporary dance
contemporary
Sep 4, 2023
4 min read
Progression for adult dancers
Aug 13, 2023
6 min read
6 reasons to embrace the magic of dance in winter
Jul 3, 2023
3 min read
3 biggest mistakes adult dancers make that cut their dancing years short
dance conditioning
Jun 26, 2023
3 min read
Flexibility for adult dancers: There’s more to flexibility than stretching your muscles
dance conditioning
Jun 22, 2023
11 min read
Proprioception Demystified: A Game-Changer for Adult Dancers
dance conditioning
Jun 19, 2023
5 min read
Progressing Ballet Technique in Adelaide
dance conditioning
Jun 12, 2023
3 min read
7 key influences on the development of Theatre Jazz
jazz
Jun 8, 2023
9 min read
Theatre Jazz Dance: evolution from street dance to centre stage
jazz
Jun 8, 2023
3 min read
An adult dance syllabus: unlocking progress in technique, artistry, and musicality
May 23, 2023
5 min read
Limon Technique: what it is and why it’s so important to contemporary dance
contemporary
May 10, 2023
9 min read
Discovering Release Technique: A guide to fluidity, momentum, and effortless movement
contemporary
Apr 26, 2023
10 min read
Lyrical Jazz: Unveiling the history and traits of the dance style
jazz
Apr 1, 2023
7 min read
The Beauty of Ballet: Understanding the Importance of Line
Ballet
Mar 19, 2023
5 min read
Dance Smart: Make sure muscle memory works for you, not against you
dance conditioning
Mar 16, 2023
10 min read
Heels Dance: from burlesque to Beyoncé and beyond
jazz
Mar 7, 2023
6 min read
Adult dance classes: why you might be feeling the itch to dance
dance classes
Mar 6, 2023
3 min read
The Origins of Contemporary Dance Technique: Understanding the Evolution of a Genre
contemporary
Feb 24, 2023
4 min read
Adult Dancers, Know Thyself: Understanding Your Learning Style
Feb 22, 2023
4 min read
Vernacular Jazz: The Non-Technical Street Dance of the Early 20th Century
jazz
Feb 15, 2023
4 min read
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