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Flexibility for adult dancers: There’s more to flexibility than stretching your muscles

Flexibility for adult dancers: There’s more to flexibility than stretching your muscles

Flexibility for adult dancers: There’s more to flexibility than stretching your muscles

Jun 22, 202311 min read

Proprioception Demystified: A Game-Changer for Adult Dancers

Proprioception Demystified: A Game-Changer for Adult Dancers

Proprioception Demystified: A Game-Changer for Adult Dancers

Jun 19, 20235 min read

Progressing Ballet Technique in Adelaide

Progressing Ballet Technique in Adelaide

Progressing Ballet Technique in Adelaide

Jun 12, 20233 min read

7 key influences on the development of Theatre Jazz

7 key influences on the development of Theatre Jazz

7 key influences on the development of Theatre Jazz

Jun 8, 20239 min read

Theatre Jazz Dance: evolution from street dance to centre stage

Theatre Jazz Dance: evolution from street dance to centre stage

Theatre Jazz Dance: evolution from street dance to centre stage

Jun 8, 20233 min read

An adult dance syllabus: unlocking progress in technique, artistry, and musicality

An adult dance syllabus: unlocking progress in technique, artistry, and musicality

An adult dance syllabus: unlocking progress in technique, artistry, and musicality

May 23, 20235 min read

Limon Technique: what it is and why it’s so important to contemporary dance

Limon Technique: what it is and why it’s so important to contemporary dance

Limon Technique: what it is and why it’s so important to contemporary dance

May 10, 20239 min read

Discovering Release Technique: A guide to fluidity, momentum, and effortless movement

Discovering Release Technique: A guide to fluidity, momentum, and effortless movement

Discovering Release Technique: A guide to fluidity, momentum, and effortless movement

Apr 26, 202310 min read

Lyrical Jazz: Unveiling the history and traits of the dance style

Lyrical Jazz: Unveiling the history and traits of the dance style

Lyrical Jazz: Unveiling the history and traits of the dance style

Apr 1, 20237 min read

The Beauty of Ballet: Understanding the Importance of Line

The Beauty of Ballet: Understanding the Importance of Line

The Beauty of Ballet: Understanding the Importance of Line

Mar 19, 20235 min read

Dance Smart: Make sure muscle memory works for you, not against you

Dance Smart: Make sure muscle memory works for you, not against you

Dance Smart: Make sure muscle memory works for you, not against you

Mar 16, 202310 min read

Heels Dance: from burlesque to Beyoncé and beyond

Heels Dance: from burlesque to Beyoncé and beyond

Heels Dance: from burlesque to Beyoncé and beyond

Mar 7, 20236 min read

Adult dance classes: why you might be feeling the itch to dance

Adult dance classes: why you might be feeling the itch to dance

Adult dance classes: why you might be feeling the itch to dance

Mar 6, 20233 min read

The Origins of Contemporary Dance Technique: Understanding the Evolution of a Genre

The Origins of Contemporary Dance Technique: Understanding the Evolution of a Genre

The Origins of Contemporary Dance Technique: Understanding the Evolution of a Genre

Feb 24, 20234 min read

Adult Dancers, Know Thyself: Understanding Your Learning Style

Adult Dancers, Know Thyself: Understanding Your Learning Style

Adult Dancers, Know Thyself: Understanding Your Learning Style

Feb 22, 20234 min read

Vernacular Jazz: The Non-Technical Street Dance of the Early 20th Century

Vernacular Jazz: The Non-Technical Street Dance of the Early 20th Century

Vernacular Jazz: The Non-Technical Street Dance of the Early 20th Century

Feb 15, 20234 min read

Discovering Your Dreams at Dragonfly Dance: Sophie's Journey to Musical Theatre

Discovering Your Dreams at Dragonfly Dance: Sophie's Journey to Musical Theatre

Discovering Your Dreams at Dragonfly Dance: Sophie's Journey to Musical Theatre

Feb 13, 20233 min read

Dance fitness for mums and bubs:

Dance fitness for mums and bubs:

Dance fitness for mums and bubs:

Feb 8, 20234 min read

Jazz dance styles: discover the groove, style, and sass

Jazz dance styles: discover the groove, style, and sass

Jazz dance styles: discover the groove, style, and sass

Feb 6, 20234 min read

Changing needs of adult dancers as they age

Changing needs of adult dancers as they age

Changing needs of adult dancers as they age

Nov 28, 20226 min read

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