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Adult Ballet Classes Adelaide
Ballet is fast becoming a common choice of exercise and self care for adults.
Once seen as the domain for children and professionals, ballet is now a common choice for adults who want an activity that ticks all the boxes – exercise, mindfulness, friendship, creativity. It’s a way of moving that trains the body and mind, and that is so engaging that it doesn’t feel like exercise for exercise’s sake. For many adults, it’s more than an activity, it is part of their identity.
Ballet at Dragonfly
Dragonfly Dance offers adult ballet classes for all levels, from absolute beginner through the advanced. Our classes are underpinned by our specialist curriculum and teaching method for adult dancers.
You’ll build technique, strength, and artistry in a studio that takes your dancing seriously, without taking itself too seriously.
✔ all body shapes and sizes welcome
✔ no judgement or competition, just encouragement and support
✔ adult ballet teaching method and curriculum
✔ find the right level to start, and progress with confidence
✔ no leotards or tights required (but you can wear them if you want)
✔ never too late to start
Our ballet classes include:
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Ballet technique classes from beginner to advanced
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Pre-pointe and Pointe
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Ballet Barre (a full hour at the barre)
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Silver Dragonflies (dedicated for dances aged 60+)
If you always dreamed of doing ballet but never had the chance, or you did it as a child and thought that door had closed for ever, then we’d love to help you rekindle that dream, and discover that ballet as an adult is quite a different experience.

Learn more about ballet
Read our Ballet blog posts (below)
Get started online with our Ballet Online Learning Resources on our website, and our Ballet Tutorials playlist on Youtube.
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