The power of exercise physiology for adult dancers
In this post: What is exercise physiology? Difference between exercises physiologists and physiotherapists Difference between exercise...
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Dragonfly Dance
Blog
- Sep 23, 2020
- 5 min
Starting ballet as an adult
What are your biggest concerns about starting ballet as an adult? Is it that you are too old, or don’t have the right body? Are you...
- Feb 26, 2020
- 7 min
11 tips to help remember dance sequences
When you’re new to a dance style, it can be really hard to remember dance sequences, because you have so much to think about. Believe...
- Jan 2, 2020
- 5 min
Mindset tips to make this a great year for dance
Well 2020 was an unusual year, to say the least. Last year, I had so many plans for 2020, but circumstances made me reconsider. Now as...
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