Learning to dance as an adult: 4 stages from inspiration to mastery
Dragonfly Dance
Blog




- Sep 4
- 4 min
11 principles of contemporary dance

- Sep 4
- 4 min
7 myths about contemporary dance

- May 10
- 8 min
Limon Technique: what it is and why it’s so important to contemporary dance


- Apr 26
- 10 min
Discovering Release Technique: A guide to fluidity, momentum, and effortless movement


- Feb 24
- 4 min
The Origins of Contemporary Dance Technique: Understanding the Evolution of a Genre

- Apr 7, 2021
- 5 min
The glowing orb: your centre of gravity

- Jan 23, 2021
- 2 min
Windswept choreographer journal – going back to basics for inspiration


- Feb 26, 2020
- 7 min
11 tips to help remember dance sequences


- Oct 10, 2019
- 5 min
Finding joy in dance as an adult: smashing through the barriers


- Nov 20, 2017
- 9 min
Why Karen chose dance fitness to stay in shape

- Jun 28, 2017
- 4 min
Second wave of modern dance innovators


- Jun 27, 2017
- 5 min
What to expect in a contemporary dance class for adults


- Jun 21, 2017
- 4 min
Healthy spine exercises with contemporary dance


- Jun 5, 2017
- 4 min
Modern Dance Pioneers – the origins of today’s contemporary dance techniques


- Oct 11, 2016
- 6 min
My 8 favourite things about contemporary dance