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Adult Contemporary Dance Classes Adelaide
Contemporary dance has evolved from the early Modern Dance Styles of the last century into a multifaceted dance form that continues to push the envelope and evolved. It has been influenced by the codified dance techniques of Martha Graham, Jose Limone, and Merce Cunningham, and expanded through the more experimental styles of Release Technique, Contact Improvisation, and Flying Low.
Contemporary dancers harness the natural momentum of movement and impact of gravity, including principles like fall and recovery, contract and release, spiral, rebound, suspend.
Contemporary Dance Classes Adelaide
Are you thinking “where are contemporary dance classes near me?”. Dragonfly Dance offers contemporary dance classes in Adelaide and welcomes adults of all ages and experience levels. Through adult contemporary dance classes you'll learn to move in a way that feels more fluid and effortless. You'll build strength, flexibility, and ability. Contemporary dance classes do often include floor work, which some adults feel concerned about. But our teachers will show you how to move in and out of the floor with ease, and support you to become more comfortable with this idea, which will pay off in ease of movement in your everyday life.
Contemporary Dance at Dragonfly
Dragonfly Dance offers adult contemporary dance classes in Adelaide for various levels. We teach you how to use your feet, spine, legs, arms, and head, to move in a way that is grounded and appears effortless. You'll have the chance to experience the different techniques that have contributed to the development of this form. In addition to technique, we'll give you the skills and confidence to experience guided improvisation, partner work, and choreography.
You’ll build technique, strength, and artistry in a studio that takes your dancing seriously, without taking itself too seriously.
✔ all body shapes and sizes welcome
✔ no judgement or competition, just encouragement and support
✔ adult contemporary dance teaching method and curriculum
✔ find the right level to start, and progress with confidence
✔ no leotards or tights required
✔ never too late to start
Our contemporary dance classes include:
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contemporary dance technique
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occasional guided improvisation and partner work which is structured so you gain confidence
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guidance on task based choreography (teaching you how to contribute to choreography so it fits your body)
If you always dreamed of taking dance classes, but never had the chance, or you did it as a child and thought that door had closed for ever, then we’d love to help you rekindle that dream, and discover that dance as an adult is quite a different experience.

Learn more about contemporary dance
Read our Contemporary Dance blog posts (below)
Get started online with our Contemporary Online Learning Resources on our website
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