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News
Discovering Your Dreams at Dragonfly Dance: Sophie's Journey to Musical Theatre
Feb 13, 2023
3 min read
Dance fitness for mums and bubs:
Feb 8, 2023
4 min read
Jazz dance styles: discover the groove, style, and sass
jazz
Feb 6, 2023
4 min read
Changing needs of adult dancers as they age
Nov 28, 2022
6 min read
Can you dance en pointe as an adult?
pointe
Nov 28, 2021
5 min read
Ballet basics: outline of a ballet class
Ballet
Jul 15, 2021
5 min read
The glowing orb: your centre of gravity
Apr 7, 2021
5 min read
Windswept choreographer journal – going back to basics for inspiration
choreography
Jan 23, 2021
2 min read
5 tips to help you return to dance class
dance classes
Jan 7, 2021
5 min read
How improve balance in arabesque - 15 tips
Ballet
Dec 17, 2020
2 min read
What does contemporary dance feel like?8 things you might discover.
contemporary
Oct 10, 2020
6 min read
Starting ballet as an adult
Ballet
Sep 23, 2020
5 min read
Types of muscle contraction
strength and flexibility
Aug 19, 2020
4 min read
How to remember dance routines
mindset
Feb 26, 2020
6 min read
Mindset tips to make this a great year for dance
mindset
Jan 2, 2020
5 min read
Finding joy in dance as an adult: smashing through the barriers
mature dance
Oct 10, 2019
5 min read
Dance teacher Mardi discovered a morning ballet class to help her enjoy dance for herself again
Ballet
Sep 3, 2018
7 min read
Is it too late to learn ballet at my age?
Ballet
Aug 27, 2018
2 min read
How Vic created an exercise habit and discovered her true passion
Ballet
May 9, 2018
13 min read
Dance helped Jessica find the freedom to change direction
dancer stories
Apr 10, 2018
12 min read
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