top of page

Discovering depth: the value of adult ballet repertoire class

15 reasons for adult ballet dancers to take repertoire class

Three dancers in black tutus with blue background
Dragonfly Dance ballet students perform the Pas De Quatre (Danse des petits cygnes) from Swan Lake.Photo by Kevin Taylor.

Could you imagine training tirelessly for a sport like football, soccer, or netball, dedicating hours to perfecting your skills, conditioning your body, and tackling ever-increasing challenges, yet never stepping onto the field to play a game? For dancers, technique class serves as the equivalent of sports practice. It's where you refine your movements, expand your repertoire, enhance flexibility and strength, and prepare yourself to conquer greater feats.

While some adults find fulfillment in attending classes for exercise, personal time, and connection with fellow dancers, others yearn for a higher purpose—a chance to channel their training into something truly meaningful. For those who may not seek the spotlight of performance or exams, delving into ballet repertoire offers a unique opportunity to unify their technical prowess and transform it into a compelling and purposeful art form.

While the quest for a meaningful purpose is indeed one compelling reason to embrace a ballet repertoire class, the myriad benefits extend far beyond this singular motivation. Below, I've outlined 15 compelling reasons why engaging with ballet repertoire can be profoundly beneficial for adult dancers.

1. Improve your technique

Repertoire classes serve as intensive workshops where you can dedicate concentrated time and effort towards refining and mastering specific technical aspects of ballet. This includes fundamental techniques such as turnout, extensions, and pointe work, as well as more advanced elements like pirouettes, jumps, and intricate footwork. By focusing on these technical nuances within the context of repertoire choreography, you can achieve a deeper understanding of how to execute movements with precision, control, and artistry. Teachers often provide detailed feedback and corrections tailored to each dancer's needs, further enhancing your technical proficiency and overall performance quality.


2. Learn and improve artistry

Artistry is at the heart of ballet, and repertoire classes offer a platform for you to explore and develop their artistic expression in depth. Beyond mastering steps and sequences, you'll have the chance to delve into the nuances of character portrayal, emotional storytelling, and thematic interpretation. You'll learn how to embody different characters, convey emotions authentically through movement, and create compelling narratives on stage. This exploration of artistry not only enhances the aesthetic appeal of their performances but can also deepen your connection to the music, choreography, and audience, fostering a more profound and engaging dance experience.

3. Build strength and stamina

The choreography in repertoire classes often includes demanding movements that challenge dancers' strength and muscular endurance. This includes sustained balances, intricate foot work, and multiple turns. Through consistent practice and repetition, you'll develop specific muscle groups required for these movements, such as core muscles for stability, leg muscles for power and extension, and arm muscles for control and grace.

The duration of a ballet variation (a solo dance by one person) is longer than most class exercises. Not only that, you will be performing the variation over and over, which will improve your stamina and endurance.

4. Develop musicality

Musicality is the ability to interpret and dance with the music, capturing its rhythm, dynamics, accents, and phrasing. In repertoire classes, dancers are encouraged to explore the music, to better hear the cues and nuances, and translate them into movement. The music is often more complex than you might experience in a ballet technique class. Leraning ballet repertoire will also increase your knowledge and recognition of the music of the great ballets. Developing musicality enhances dancers' performance quality, artistic sensitivity, and connection to the music they dance to.


5. Expand knowledge of ballet repertoire

Repertoire classes offer a comprehensive exploration of ballet repertoire, spanning classical masterpieces, iconic variations, character dances, and modern works. Dancers will learn about the history, context, and stylistic nuances of each piece, gaining a deeper appreciation for the diversity and evolution of ballet as an art form.

Studying the ballet repertoire by learning the various dances will enrich your understanding of ballet's cultural heritage and artistic legacy. This will not only broaden your artistic horizons but also equips you with a versatile repertoire for performances, auditions, and professional endeavors.


6. Prepare for performances

Repertoire classes are an excellent preparation for stage performances, providing you with the skills, confidence, and polish needed to deliver captivating and memorable performances. You don't just learn the choreography but also focus on refining performance elements such as projection, expression, stage presence, and partnering (in the case of pas de deux).

You'll practice entering and exiting the stage gracefully, executing seamless transitions between movements, and connecting with the audience emotionally. This holistic approach to performance preparation prepares you to shine on stage and communicate their artistry effectively to viewers.

7. Improve memory skills

Learning and memorising repertoire choreography will challenge your cognitive abilities and memory skills in profound ways. You'll learn to remember sequences of steps, patterns, formations, and timing cues, often without relying on written notes or prompts. This mental exercise strengthens your spatial awareness, muscle memory, and ability to recall choreographic details accurately.

Repertoire classes help you to develop strategies for memorisation, such as visualisation techniques, repetition drills, and associative learning methods. As a result, you'll not only become proficient in learning choreography efficientlym but also enhance your overall cognitive function, focus, and attention to detail.

8. Work on artistic expression

Artistic expression is about more than just executing steps—it's about infusing movement with emotion, intention, and personal interpretation. In repertoire classes, you'll explore the depth of artistic expression by delving into the narratives, characters, and themes embedded in the choreography. You'll learn how to convey emotions authentically through facial expressions, gestures, dynamics, and phrasing, creating compelling and meaningful performances that resonate with audiences. You''ll be encouraged to experiment with different artistic choices, explore nuances of movement quality, and cultivate your unique artistic voice, leading to more engaging and impactful storytelling through dance.

9. Camaraderie and collaboration

Repertoire classes foster a sense of camaraderie, mutual support, and artistic collaboration among dancers. Through shared experiences, rehearsals, and performances, you and your fellow dancers can develop strong bonds, trust, and teamwork skills essential for ensemble work. You'll learn to communicate effectively, give and receive feedback constructively, and work towards a common artistic vision. You'll support each other and celebrate your achievements together.

10. Stimulate creativity

While repertoire classes involve learning established choreography, they also encourage dancers to infuse creativity and individuality into their interpretations. You'll have the opportunity to experiment with movement dynamics, phrasing, characterisation, and stylistic nuances, adding personal flair and artistic depth to your performances.

You'll have the chance to explore different ways of approaching choreography, adapting movements to suit your unique strengths and artistic sensibilities. This creative exploration not only enriches the repertoire piece but also nurtures your creativity, innovation, and artistic growth as a dancer.


11. Connect to ballet history

Participating in ballet repertoire classes will give you a practical and engaging way to learn about the history of ballet. Over time, you'll learn about the different eras in ballet (romantic, classical, neoclassical, contemporary), about the great ballets (such as Swan Lake, Giselle, Coppelia, Romeo and Juliet, and more). You'll also discover the different composers and choreographers who have contributed to this amazing art form. Even more, you'll learn how the ballets have been influenced by other elements of history, such as the influence of the French Revolution on romantic ballet.

Delving into history and back story of ballet will give you a greater appreciation as a viewer of ballet, and have a greater understanding of why you perform the movements you do in your technique classes.


12. Understand ballet traditions

Performing classical repertoire pieces allows you to forge a deep connection with ballet's rich traditions, techniques, and artistic conventions. You'll study iconic works from ballet history, such as variations from classical ballets like "Swan Lake," "The Nutcracker," or "Giselle," gaining insights into the stylistic nuances, storytelling techniques, and performance traditions associated with these masterpieces. This connection with ballet traditions instills a sense of reverence, continuity, and pride in dancers, honoring the legacy of those who came before them while contributing to the ongoing evolution of ballet as a living art.

13. Boost confidence

As you successfully master challenging repertoire pieces, you'll develop a sense of accomplishment, confidence, and self-belief. As you overcome technical hurdles, refine artistic expression, and receive positive feedback from teachers and fellow dancers, you'll develop a stronger sense of competence and assurance in your abilities.

This confidence may extend beyond the dance studio, positively impacting various aspects of your life. Becoming more self-assured in your skills can lead to increased confidence in auditions, performances, and everyday challenges. The sense of achievement derived from conquering difficult choreography and delivering compelling performances boosts self-esteem, resilience, and motivation to pursue your dance goals with determination and passion.

14. Achieve goals and milestones

Repertoire classes provide a structured framework for setting and achieving meaningful goals and milestones in dance. You'll work towards mastering specific repertoire pieces, refining technical skills, enhancing artistic expression, and preparing for performances or assessments. Setting goals can motivate you to strive for continuous improvement, track your progress, and celebrate achievements along the way. Whether it's mastering a challenging variation, perfecting partnering skills, or embodying a character with depth and authenticity, the process of setting and achieving goals fosters a sense of purpose, direction, and personal fulfillment in your dance journey.

15. Enjoy artistic fulfilment

Ultimately, participating in repertoire classes can bring deep artistic fulfillment, joy, and purpose to adult ballet dancers. It allows you to immerse yourself fully in the beauty, discipline, and transformative power of ballet repertoire, creating meaningful experiences and connections that resonate on a personal and artistic level. You can experience the sheer joy of dancing, expressing yourself creatively, and connecting with audiences through your performances (even if it's just your classmates).

The process of learning, rehearsing, and performing repertoire pieces becomes a source of inspiration, growth, and self-discovery, that can enrich your life both on and off the stage. Artistic fulfillment in repertoire classes extends beyond technical proficiency or applause—it's about the profound satisfaction of embodying art, touching hearts, and sharing the universal language of dance with others.

In summary, participating in ballet repertoire classes offers adult dancers a multitude of benefits that extend far beyond technical proficiency. These classes provide a focused environment for refining technique, developing artistry, building strength and flexibility, and enhancing musicality. You'll also expand your repertoire knowledge, prepare for performances and auditions, and work on aspects such as memory skills, artistic expression, and collaboration.

Moreover, repertoire classes can contribute to your overall well-being byboosting confidence through goal-setting and achievement. These classes also allow dancers to connect with ballet traditions, and ultimately experience deep artistic fulfillment and joy.

In essence, repertoire classes serve as transformative experiences that empower you, as an adult ballet dancer, to grow as an artist, connect with your passion for dance, and share the beauty of ballet with audiences in meaningful and impactful ways.



bottom of page